How to Do an Eyelid Massage for Dry Eye and Styes

Published on
April 3, 2023

Dry eye is a multifactorial eye disease, which means there are a variety of causes and symptoms. The result is a lack of moisture or too much moisture on the eye's surface. It can cause discomfort, blurry vision, and even affect your day-to-day activities. 

The purpose of a dry eye evaluation is to understand what is causing the dry eye which then indicates the ideal treatment. This is especially important for the discussion of eyelid massage, which can be an incredible tool for someone who has dry eye due to clogged oil glands (MGD, /dry-eye/everything-you-need-to-know-about-meibomian-gland-dysfunction/) while making symptoms worse for someone who has corneal conditions among others. 

And treatments for dry eyes are abundant. In this blog we will discuss one successful treatment that can help with dry eye and styes. 

Styes are a condition that can affect the eyelids with an infection of one of the oil glands along the eyelid. 

Fortunately, there is a way to help alleviate these symptoms, and it's an eyelid massage.

In this blog, we will be discussing the benefits of eyelid massage, the proper way to perform it, and how to make the most out of it to improve your eye health. We always recommend doing a comprehensive dry eye evaluation before beginning any form of treatment. Under the guidance of an optometrist you can enjoy the freedom from dry eye. 

The Proper Way to Perform Eyelid Massage for Dry Eye and Styes-Using Heat!!

The first thing to remember when performing eyelid massage is to use a warm compress on the eyelids first. Our optometrist can guide you on the best types of compresses to use. A warm compress will help melt the solidified oils in those oil glands, so that when you massage you are gently expressing them. This loosens the clogged glands and improves natural production of essential lipids for the tear film. 

To truly get the most out of this technique, melting the glands will greatly enhance the outcome of the massage. There are recommended home products as well as in office treatments, we welcome you to speak with our optometrist about the best options. 

At Amplify EyeCare of Greater Long Beach we highly recommend performing heating and eyelid massages at home to alleviate symptoms (under the direction of an eye doctor). 

These simple techniques can help stimulate the oil glands by removing blocked or clogged meibomian glands in your eyelids. This then improves the quality of your tears and reduces dryness.

Getting Started: 

To perform the massage, you'll need to start by washing your hands thoroughly to avoid introducing any bacteria to your eyes. 

Once your hands are clean, follow these simple steps:

  • Find a comfortable position and close your eyes.
  • Follow the heating recommendations provided by our optometrist to heat the eyelids. 
  • You can use either your fingers or a clean washcloth to do the massage.
  • If you are using your fingers, start at the top of the eyelid and gently apply pressure, pushing down towards the eyelashes. This will help stimulate the oil glands and encourage them to release.
  • Work your way around the eyelid, starting from the inner corner of your eye and moving all the way to the outer corner.
  • Repeat this process for the lower eyelid, this time pushing upwards towards the eyelashes.
  • You have about twenty to thirty oil glands on the superior eyelid, so make sure to move around and apply pressure to each of them.
  • Repeat the process for 1-2 minutes, at least twice a day, for best results.
  • Alternatively, you can start with your finger at the top and then roll down. This can also help stimulate the oil glands and promote the flow of tears.

By performing these simple techniques regularly, you can help alleviate dry eye symptoms and improve the overall health of your eyes. Remember to always wash your hands before touching your eyes and speak to our optometrist before trying any treatment for dry eye. 

Benefits of Eyelid Massage for Dry Eye

The main goal of eyelid massage is to encourage the oil glands of your eyelids, called the meibomian glands, to release the solidified oils that clog them. This will help produce healthy new oils, which is really important for anybody who's struggling with evaporative dry eye disease, chalazion, or stye.

One of the most significant benefits of eyelid massage is that it can help improve the quality and quantity of the meibum. The meibum is the oil that is produced by the meibomian glands, which helps keep the tears from evaporating too quickly. When the meibum is thick and not flowing correctly, it can cause dry eyes and other related issues.

Make the Most Out of Eyelid Massage for Dry Eye

Aside from performing the massage correctly, there are a few things you can do to make the most out of it:

  • Do eyelid massage daily to help prevent dry eyes and styes from occurring.
  • Combine eyelid massage with other treatments like warm compresses, lid scrubs or wipes,  or in-office treatments..

If you have any questions or concerns about your dry eye or stye, you can schedule a dry eye evaluation with our eye doctor by calling (562) 925-6591.

Take Our Online Dry Eye Quiz

Take our dry eye assessment to see if your symptoms indicate that you are suffering from treatable dry eye disease /dry-eye/dry-eye-quiz/

Improve Your Vision and Relieve Dry Eyes with Eyelid Massage - Tips from Bellflower Optometrist

At Amplify EyeCare of Greater Long Beach, we want to help you take care of your eyes and improve your vision. If you are struggling with dry eyes or styes, eyelid massage can be a great way to help alleviate your symptoms. Try incorporating eyelid massage into your daily routine, and if you have any questions, feel free to reach out to us at (562) 925-6591.

Patients with dry eye visit our clinic from all over California, and we are proud to be a leading provider of dry eye services for patients from Bellflower, Long Beach, Lakewood, and Los Angeles.



I haven't actually used the optometrist side, so my review is limited to the vision therapy offered.  This office was recommended by my occupational therapist for the treatment of my double vision following a stroke.

Claire A.

Love this location. I had a brain injury accident from day one one. All the team make you feel you still important and hope in the horizon after when the medical system fell you miserably. Dr. Ikeda very professional and very understanding about your issue. Two tombs up.

Jim K.

My husband and I were immediately impressed with Dr Ikeda. I was hit by a car while cycling which caused broken bones and three brain injuries. The brain injuries caused double vision. Dr. Ikeda examined my eyes and got me started on vision therapy with his occupational therapist who specializes in vision therapy.  She (Chris) is absolutely great.  I am impressed with the array of tools used to help recover my binocular vision.  I am doing things I never thought were possible (balance boards etc).  Chris pushes me and keeps me motivated. I really enjoy my sessions with her.  The office staff is always friendly and they have a wonderful appointment reminder tool that makes it easy to keep my calendar up to date. I am happy the rehab center at Little Co. of Mary recommended them!!

Teresa S.

The Vision Therapy is handled in a separate office through a different door from the shared waiting room. Chris, the vision therapist, has a wide and varied assortment of tools, equipment and resources to best evaluate and treat most vision issues. After just a few visits, my double vision became easier to control, using exercises developed during the therapy process. It was time well-spent.

Joe M.

I have been coming here since I can remember. I love it here. The staff is so amazing and nice. They explain everything they gonna do and never make you feel rushed. Dr. Ikeda has always been my doctor and I would never want another one. He is the doctor for my whole family and is always asking how everyone is doing. I am also so crazy about picking out my frames and have to try so many and each person who helps me take the time and lets me try them all on. I would never want to go anywhere else! I definitely would recommend this office to anyone looking for a great eye doctor.

Kayla W.

This is not for the eye exam but for the frames selection portion. I brought my prescription from Kaiser here with my VSP insurance. The reception staff was very polite and professional.  Manny helped me to pick out frames and explain my coverage.  Very helpful and patient not like the individual at the other place I rated here on Yelp.  I was running late and he still helped me and was not bothered at all.  I am so glad I came here ..........very pleased.

Very professional staff and pleasant.

Daniel G.
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