Vision Training for Esports

While esports may not be the first thing that comes to mind when one thinks of sports which vision training can help, esports is perfectly positioned to benefit from it. As a broader sport (with multiple different video games enjoying competitive scenes) a commonality between them is that the ability to react quickly, and maintain awareness of what’s going on in-game, is paramount.


Sports vision training is customized training that gives athletes a major edge against the competition by improving the specific visual skills needed for the position and sport that they play. Most of the visual skills that are essential to becoming a top level competitor are trainable through sports vision training.  Sports vision training is the optometric science of using neuroplasticity to enhance visual skills and abilities.

Vision Training for Esports in Bellflower

Core Visual Skills

While there are a number of vision skills that are important for esports competitors, some are more crucial to performance than others.


Core vision skills for esports competitors include:


Hand-Eye Coordination: An obvious skill vital to many esports, hand-eye coordination enables a player to better and more quickly react to visual input. In esports, improving this skill gives players a better ability to rapidly react to changes in the game and land that key shot.


Tracking: Tracking is the ability to effectively follow a moving object while also remaining aware of other things going on around it. So in a video game, this would be keeping track of an object or enemy amid the fast-paced game.


Convergence: Convergence is the ability of the eyes to turn inward (toward each other) to focus on a single near object. In esports matches, increased ability to quickly focus both eyes on an object can be vital to making sure a player can effectively follow the flow of play, especially when an object, such as an enemy played, suddenly appears.


Divergence: The opposite of convergence, divergence is the ability of the eyes to turn away from each other to locate far objects and track their approach. In esports matches, this helps players track enemy players that may be approaching from a distance at the edge of their field of view.


Amplify Eyecare of Greater Long Beach

Secondary Visual Skills

Secondary visual skills for esports competitors aren’t necessarily any less important than core visual skills, though they are not quite as central to what is needed for an esports competitor to be successful.


Visual Memory: Visual memory is the vision skill which helps people remember details. For esports players, this is a valuable skill which can help them better remember the ins and outs of different game maps, so that they can more effectively strategize.


Contrast Sensitivity: Different maps in some competitive video games can have very different color schemes and lighting, which can make it harder, at times, to pick out an approaching enemy or objective. Improving one’s contrast sensitivity, the ability to more quickly track and identify objects, can provide crucial extra seconds in which to react.


Peripheral Vision: A skillful shooter can maintain awareness of a central target while simultaneously maintaining an awareness of a wide range of peripheral targets. For example, when selecting a sniping position in E-Sports, one should also be aware of what is going on around the central point of focus.


Speed of recognition time: This is especially important in first person shooters when a target may only be visible for a short period of time. In order to decide whether to shoot or not shoot a target, an accurate recognition of as much of a target in as little as 0.01 seconds is critical.

Elevate your level of play and edge out the competition with sports vision training!

Elevate your level of play and edge out the competition with sports vision training!

Schedule a Sports Vision Consult at Amplify EyeCare of Greater Long Beach today call (562) 925-6591!

Book an appointment

Dr. Ikeda cartoon


Esports may not be the first thing that comes to mind when one thinks of sports which vision training can help, esports is perfectly positioned to benefit from it.


I haven't actually used the optometrist side, so my review is limited to the vision therapy offered.  This office was recommended by my occupational therapist for the treatment of my double vision following a stroke.

Claire A.

Love this location. I had a brain injury accident from day one one. All the team make you feel you still important and hope in the horizon after when the medical system fell you miserably. Dr. Ikeda very professional and very understanding about your issue. Two tombs up.

Jim K.

My husband and I were immediately impressed with Dr Ikeda. I was hit by a car while cycling which caused broken bones and three brain injuries. The brain injuries caused double vision. Dr. Ikeda examined my eyes and got me started on vision therapy with his occupational therapist who specializes in vision therapy.  She (Chris) is absolutely great.  I am impressed with the array of tools used to help recover my binocular vision.  I am doing things I never thought were possible (balance boards etc).  Chris pushes me and keeps me motivated. I really enjoy my sessions with her.  The office staff is always friendly and they have a wonderful appointment reminder tool that makes it easy to keep my calendar up to date. I am happy the rehab center at Little Co. of Mary recommended them!!

Teresa S.

The Vision Therapy is handled in a separate office through a different door from the shared waiting room. Chris, the vision therapist, has a wide and varied assortment of tools, equipment and resources to best evaluate and treat most vision issues. After just a few visits, my double vision became easier to control, using exercises developed during the therapy process. It was time well-spent.

Joe M.

I have been coming here since I can remember. I love it here. The staff is so amazing and nice. They explain everything they gonna do and never make you feel rushed. Dr. Ikeda has always been my doctor and I would never want another one. He is the doctor for my whole family and is always asking how everyone is doing. I am also so crazy about picking out my frames and have to try so many and each person who helps me take the time and lets me try them all on. I would never want to go anywhere else! I definitely would recommend this office to anyone looking for a great eye doctor.

Kayla W.

This is not for the eye exam but for the frames selection portion. I brought my prescription from Kaiser here with my VSP insurance. The reception staff was very polite and professional.  Manny helped me to pick out frames and explain my coverage.  Very helpful and patient not like the individual at the other place I rated here on Yelp.  I was running late and he still helped me and was not bothered at all.  I am so glad I came here ..........very pleased.

Very professional staff and pleasant.

Daniel G.
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